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Stage 5: Habitual Burnout (and How To Restore Balance)
Stage 5: Habitual Burnout (and How To Restore Balance)

Burnout is bad - but it can actually get worse. In habitual burnout, the cycle of stress, depletion, and running to catch up repeats itself in an endless loop.

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Wellbeing, Productivity, PurposeLudovica PicardiJune 12, 2023burnout, ludovica picardi
Dopamine Detox: The Psychology of Risk, Reward and Addiction
Dopamine Detox: The Psychology of Risk, Reward and Addiction

Dopamine detoxing is all about the psychology behind risk, reward, and addiction. Yes, it’s a total phenom - keep reading to find out why. 

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WellbeingClara Roberts OteroJune 12, 2023clara roberts otero
49 Quotes on Attention for Healing the Distracted Mind
49 Quotes on Attention for Healing the Distracted Mind

Read these enlightening quotes on attention to refresh focused and intentional awareness.

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❤️Ludovica PicardiJune 9, 2023quote collection, attention, self-awareness, ludovica picardi
81 Intentional Living Quotes to Inspire Reflection
81 Intentional Living Quotes to Inspire Reflection

Every day is an opportunity to live according to your values and align your goals with your dreams. Enlighten your journey with these intentional living quotes for daily inspiration.

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Purpose, ❤️Ludovica PicardiJune 9, 2023quote collection, self-awareness, ludovica picardi
Don't Let These Different Types of Burnout Derail Your Life
Don't Let These Different Types of Burnout Derail Your Life

How done are you on the scale of "UGH" to "brain fried"? Yes, there are different types of burnout. Learn about them and find the path balance here.

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Wellbeing, Mindset, PurposeLudovica PicardiJune 7, 2023burnout, stress, mental health, self-care, personal growth, worklife balance, emotional wellbeing, ludovica picardi
Enneagram Type 6: The Loyalist 
Enneagram Type 6: The Loyalist 

Loyalists aren’t only rule-followers; with self-awareness and dedication to a cause, they can also be rebellious revolutionaries. This is how:

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Mindset, MethodsClara Roberts OteroJune 2, 2023enneagrams, self-confidence, self-awareness, mindfulness, rule-followers, conscious productivity, clara roberts otero
Enneagram Type 5: The Investigator
Enneagram Type 5: The Investigator

The enneagram type 5 personality is constantly questioning, puzzling and double-checking. This is what’s possible when they embrace their inquisitive nature.

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Purpose, MethodsClara Roberts OteroJune 2, 2023enneagrams, self-confidence, self-awareness, mindfulness, clara roberts otero, ask questions, conscious productivity
Enneagram Type 4: The Individualist
Enneagram Type 4: The Individualist

Being yourself is just easier as an Individualist, the enneagram type 4 personality. But are you making the most of your natural independence?

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Purpose, MethodsClara Roberts OteroMay 31, 2023personality, enneagrams, motivation, self-awareness, winning at life, be yourself, independence, clara roberts otero, conscious productivity
Emotional Accountability: Relationships Beyond Reactivity
Emotional Accountability: Relationships Beyond Reactivity

Take ownership of your feelings and build stronger relationships based on mutual emotional accountability and respect. A psychologist tells you how:   

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Mindset, MethodsClara Roberts OteroMay 30, 2023accountability, emotional intelligence, emotional wellbeing, self-awareness, communication, relationships, personal growth, mental health, clara roberts otero
How to Write Affirmations: A Complete Guide
How to Write Affirmations: A Complete Guide

Self-empowerment starts with self-talk. Learn how to write affirmations that transform your inner dialogue (and life) here.

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Mindset, MethodsIulia PavelMay 18, 2023iulia pavel, affirmations, positive psychology, visual cues, self-empowerment, self-awareness, abundance mindset, conscious productivity, beautiful brain
Enneagram Type 3: The Achiever
Enneagram Type 3: The Achiever

Why do well when you can do better? If you're an enneagram type 3, this question drives everything you do.

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Purpose, MethodsClara Roberts OteroMay 9, 2023enneagrams, personality, motivation, self-awareness, winning at life, the hamster wheel, clara roberts otero, conscious productivity
A Mindful Guide to Time Management
A Mindful Guide to Time Management

Managing your time is about more than boosting productivity - it's about making meaningful choices. Find out why in our mindful guide to time management.

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Mindset, Productivity, MethodsLudovica PicardiMay 9, 2023time management, mindfulness, abundance mindset, affirmations, winning at life, worklife balance, conscious productivity, ludovica picardi
Simplish Reads: "Journey to Self-Realization" By Paramahansa Yogananda
Simplish Reads: "Journey to Self-Realization" By Paramahansa Yogananda

Discover the road map to a spiritual path less traveled by one of the most beloved gurus of the 21st century. What's the secret? Keep reading to find out.

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Purpose, ❤️Ludovica PicardiMay 9, 2023yoga, spirituality, mindfulness, self-discipline, self-awareness, ludovica picardi, be yourself, simplish reads
Enneagram Type 2: The Helper
Enneagram Type 2: The Helper

Selfless giving returns abundance according to Enneagram Type 2, The Helper. But what’s the catch? 

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Purpose, MethodsClara Roberts OteroMay 4, 2023enneagrams, personality, motivation, self-awareness, clara roberts otero, conscious productivity, victim mentality
60 Quotes About Guilt to Help You Let Go and Move On
60 Quotes About Guilt to Help You Let Go and Move On

Learn to let it go with this collection of quotes about guilt from inspiring thought leaders. 

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Wellbeing, MindsetLudovica PicardiApril 27, 2023guilt, emotional intelligence, letting go, quote collection, ludovica picardi
Is "Monk Mode" Still Relevant for Productivity?
Is "Monk Mode" Still Relevant for Productivity?

"Monk Mode" went viral before Covid. Is it still relevant in the post-lockdown era? Productivity app experts have the answer.

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Remote Work, ProductivityLudovica PicardiApril 18, 2023monk mode, viral trends, distractions, motivation, digital nomad, prioritization, new normal, winning at life, worklife balance, ludovica picardi, conscious productivity
Enneagram Type 1: The Idealist
Enneagram Type 1: The Idealist

Are you driven by doing right in the world? You might be an enneagram type 1 , The Idealist. Get planning and productivity tips tailored to this personality type here!

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Purpose, MethodsClara Roberts OteroApril 12, 2023enneagrams, perfectionism, personality, motivation, self-awareness, clara roberts otero
41 Alarming Facts about Digital Addiction
41 Alarming Facts about Digital Addiction

Digital addiction is the dark side to having an app for everything at your fingertips. Get the facts here.

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Remote Work, Wellbeing, ProductivityLudovica PicardiApril 7, 2023digital addiction, scientific research, attention, screen time, ludovica picardi
Unlock More Hours in Your Day with These 14 Time Management Tools
Unlock More Hours in Your Day with These 14 Time Management Tools

These powerful time management tools and apps give you a total overview of your time and resources - finally!

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❤️Ludovica PicardiMarch 17, 2023apps, time management, best list, overview, time tracking, winning at life, tech tools
3 Emotional Awareness Exercises For Enlightened Wellbeing
3 Emotional Awareness Exercises For Enlightened Wellbeing

Like the weather, your moods are always changing. Learn to embrace them with these essential emotional awareness exercises and skills.

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Wellbeing, MindsetClara Roberts OteroFebruary 15, 2023emotional wellbeing, emotional intelligence, mindfulness, energy management, self-love, self-care, scientific research, clara roberts otero, practice
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